Title
Psychological Coaching for Performing Artists: Perceptions of and Reflections on Finding Ways to Manage Performance Anxiety
Author
Sanna M. Nordin-Bates
Department of Physical Activity and Health, Swedish School of Sport and Health Sciences
Author
Jane Ginsborg
Centre for Music Performance Research, Royal Northern College of Music
Abstract
Performance anxiety is a major issue for performing artists. This qualitative paper extends our recent mixed-methods collective case study showing the beneficial effects of psychological interventions for managing performance anxiety, tailored in individual coaching settings. Here, we report on participants’ experiences of being coached, their understanding of how and why the interventions were effective, and the researcher-coach's experiences. Ten performing artists received five individual coaching sessions and were interviewed about their experiences pre- and post-intervention. A qualitative synthesis of transcripts of sessions and interviews, and of the coach's field notes and journal entries, was conducted. Findings suggest that change mechanisms have to be understood in the context of participants’ enhanced self-awareness during coaching, and the process of co-creating solutions and building a coaching relationship through mutual understanding and appreciation. While disentangling mechanisms and effects may not always be possible, we discuss useful strategies in coaching performing artists to manage performance anxiety.
Keywords
musiciansdancersactorspsychological interventionsqualitative analysis
Object type
Language
English [eng]
Persistent identifier
https://phaidra.univie.ac.at/o:2086449
Appeared in
Title
Empirical Studies of the Arts
ISSN
0276-2374
Issued
2024
Publisher
SAGE Publications
Date issued
2024
Access rights
Rights statement
© The Author(s) 2024

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